The Truth about Coconut Oil Natural Medicine Week
Coconut oil is not a pure medium chain triglyceride: it contains several different triglycerides including caprylic acid, capric acid, caproic acid and lauric acid, which in combination make up only 10 to 15 percent of the oil. The other triglycerides present in coconut oil are not medium chain, and account for about 45 to 50 percent of the oil.
But we’re pretty sure that by presenting you a more complete picture of the evidence surrounding coconut oil, saturated fat, and health, you’ll be able to decide for yourself the truth about coconut oil and your heart. First Of All, The AHA Is A Little Whack
The Truth About Coconut Oil WebMD
And it’s the reason coconut oil has a bad rap from many health officials. But there may be a saving grace. Coconut oil’s saturated fat is made up mostly of medium-chain triglycerides, or MCTs
I am going to dive into the truth about coconut oil and help clear some of the recent confusion surrounding this oil. If you are feeling more confused than ever regarding whether or not coconut oil is healthy since the release of the American Heart Association June report, keep reading. What is the American Heart Association Saying About
The Truth About Coconut Oil The Renegade Pharmacist
The American Heart Association recently released a report advising against the use of coconut oil. You are about to discover the real truth about coconut oil and why the American Heart Association are using outdated and flawed research to back up an old idea that saturated fat causes heart disease.
Hydrogenated Coconut Oil: This is the one refined coconut oil you want to stay away from as an edible oil. The small portion of unsaturated fatty acids are hydrogenated, creating some trans fats. It also keeps coconut oil solid at higher temperatures. We are not aware of such a product in the U.S. edible oil market at this time. If it exists as
How to Heal Gallbladder Disease Whole Life Nutrition®
Over the last 3 decades, there has been a 20% surge in people suffering from gallbladder disease. It is estimated that 20-25 million Americans (10-15% of the population) have gallbladder complications (primarily from gallstones) that lead to 1.8 million hospital visits and $6.2 billion dollars in health care costs every year. Unfortunately, 10-33% of people who get their gallbladder removed
1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties. Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with
The Truth About Coconut Oil Health and Wellness
Coconut oil is one of today’s most popular health foods. Passionate proponents of this tropical oil recommend eating it by the spoonful, adding it to coffee and slathering it all over our bodies, claiming it can help us lose weight, boost brain function, cure infections, protect against Alzheimer’s disease and diabetes, reduce inflammation, benefit our hearts, and make our hair and skin glow.
Coconut oil is often touted as the latest and greatest fat burner. Learn the truth about coconut oil and what it can—and can't—do for you. Will coconut oil help you lose weight? If you've ever Googled "coconut oil," perhaps followed by "fat loss" or "weight loss"—admit it, you know you have